Day 47 Going to Dr. Stan

Christine here…Mary and I went to see our chiropractor Dr. Stan this morning. I ALWAYS feel great after leaving his office. Kept up the usual workout, 40 minutes on the elliptical machine and then a coffee enema or “coffee break” as Dr. Rogers calls it. I feel good. Ready to move on to the next phase and I’ve been thinking about that a lot. Mary and I will be traveling to see my parents for their 50th anniversary three days after we break our fast. I’m going to bring the juicer and stick to as many fruits and veggies and raw foods as I can. Mom’s already asking me what she should buy for us. I’m almost afraid to tell her how many heads of romaine lettuce, apples and carrots we’ll need! We’ll be making some soups while we’re there, that should make it easier. I think it’s so important to have somewhat of a plan so I’ll be thinking about it for the next two weeks! Yummy food!

Mary here… Yes, today was my follow-up visit with Dr. Stan Henderson. Dr. Stan is a 3rd generation chiropractor who utilizes the Pettibon System in his practice. The link to Pettibon is here on the right. Dr. Stan’s expertise is a beautiful blend of traditional chiropractic, alternative and at-home exercises for his clients to continue the work and really get in touch with what a ‘normal’ spine should begin to feel like. Most of us do not realize that our spines are out of alignment and that we can actually participate in bringing our bodies back into alignment. Think about it..if we come into alignment, then we don’t need to keep going back to the chiropractor. That’s what Dr. Stan encourages…a guy who truly cares about people. It’s amazing what results his clients have been getting. I’ve seen people of all ages improve their posture under his care. Last week when I went to Dr. Stan, I was in the ‘pre-cough’ stage. After I got home, I had three days of ‘hell’…wicked headache, and cough that kept me and my entire neighborhood up for three days! Here’s today’s visit where Dr. Stan explains how having a chiropractic session can actually help you through a health crisis…