A Spiritual Journey

This is the story of us, Christine and Mary, two people on a path to physical, mental and spiritual luminescence. Both of us came from a Catholic upbringing, but over the years we’ve experienced a profound shift in consciousness on our spiritual journey through our contact with such spiritual teachers as Abraham-Hicks, Michael Beckwith and the Agape community, Eckhart Tolle, Deepak Chopra, Marianne Williamson, Louise Hay, Paramahansa Yogananda and the Self Realization Fellowship, His Holiness the Dalai Lama, and many more. A spiritual awakening is a gradual process and it has become very apparent to us that it goes hand in hand with a physical awakening. We have both become more and more aware of how our food choices not only affect our bodies, our minds and our health, but how they affect the world. We have seen the films like Food Inc., Earthlings and Food Matters which have touched us deeply. Animal lovers from birth, it did not take much convincing that it is time to finally take a leap in the journey towards a plant-based diet. We see very clearly how this lifestyle is about loving ourselves and being kind to our bodies, our spirits, and the beautiful animals of the earth. We both want to live to be 150!  We know that it is possible with the proper nutrition and an awakened spirit. We’re calling our blog “2 on the shift” because that’s who we are, 2 people on the shift from half-awakened, mostly healthy, to vibrantly alive, experiencing optimal health with an ever expanding consciousness. We created this blog to share our journey. We hope it touches all who experience it.