Day 57 Feeling excited and appreciative

Chrisitne here…I’m so proud of us right now, wow, today is day 57…3 more days to go to complete a 60 day juice fast! I really want to say to everyone out there who is thinking about doing this, you CAN do it! It’s not easy, it feels like a long time, you go through a lot of emotional ups and downs, but in the end it is so worth it. We originally came up with the name “2ontheshift” because we are literally in the process of a major shift in our lives. If you are ready to live a new life, to be the person you always knew you could be, or even if you didn’t know it but you hoped, I encourage you to get on board and do a juice fast. It’s life changing! You will never regret it. A juice fast can do for you what years of dieting, exercise and therapy can not. You literally reboot your body, clean it out and wake up to a new you and a new life. I feel so grateful that I am right here, right now.

2 comments

  • Wow Ladies! Thank you so much! My caffeine headaches are gone now and my blood pressure is starting to lower. The other thing I didn’t mention was that my wife and I also quite smoking! The goal for me was to get rid of my bad habits before I start going on the juice fast. I think if I can do these I will be able to get through the fast better so I can be alive to actually get off the computer and couch and play with my kids outside. I used to be in good shape about 6 years ago but wasn’t really healthy. I was in the military and ran and worked out a lot but when I got out I continued to eat like I was and blew up. Now I have 80 pounds to lose. With your encouragement in this video I feel like taking the next step and start juicing. From the bottom of my heart, Thank You.

    • Josh, you are so welcome. We decided to share this journey through our video blog so that we could be an inspiration to others out there who are looking for a way to change their lives and get healthy. We have gotten so much out of this process and really appreciate the opportunity to pay it forward. It’s a very wise choice to get rid of those bad habits one by one and then move on to juicing. Both you and your wife are doing an amazing thing for yourselves and your children. Good luck with the process and please keep us posted with any comments or questions along the way. All the best to you! – Christine & Mary

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