Day 48 – Getting Easier!

Mary here… I’ve noticed today that it’s actually more bearable these days to be still juicing. I was really wondering at one point if I would be able to make it through the 60 days, but something has definitely shifted for me. Although, I’m still losing the weight very slowly..not sure what that’s about. But I feel good, have been keeping up with the coffee enemas each day and have gotten back to the elliptical machine. I was away from it a bit due to my cough and cold. It feels good to bre exercising again. I really want to get back into cycling. I was riding my bike long distances some time ago, and got away from it when I was back in New York taking care of my brother who was dying from liver disease. He did die, which was so sad for me as we were very close, and no one else from my family seemed to care enough about him to show up during his last days. I think I never quite recovered from that trip, which was just this past December. Once I returned home to LA, I started to gain the weight and had absolutely no interest in biking or exercise. Maybe I was grieving the loss? So the interesting thing is, once we started this juice fast, I’ve started to have those healthy cravings for exercise and doing outdoor sports activities. I’m also feeling the urge to return to tennis, which I haven’t felt in quite some time. I know once I add back in exercise to my daily life, the weight is going to really fly off.